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Explanation of COVID-19 - From Beginning to Vaccines.

 Hey guys.this is Siobhan, a 3rd-year medical resident. You've probably heard lots of bits of information about coronavirus. Some of it's true, but some of it is so misleading. So in this video, we're gonna go through a summary sticking with the facts about what you need to know about Covid-19. Corona virus is a whole family of viruses that have little spikes on the surface that look like a crown, which is how it got its name. You've probably heard of other types of corona virus. There was the SARS corona virus and the outbreak was in 2002. There was the MERS corona virus, with an outbreak in 2012. And there are actually a lot of other types of corona virus, but they don't have special names and they just cause the common cold. The virus we're dealing with is called SARS-COV-2 and the disease that it causes is corona virus disease 2019. Or COVID-19 for short. Bats are actually a natural reservoir for many viruses, so the virus can actually replicate inside the b...

Keep Yourself Calm during Pandemic

Coronavirus can stir up all sorts of feelings. Like fear, anxiety or stress. A little stress can be helpful. It can be the motivator that keeps us self-isolating or washing our hands. But constant or high levels of stress can negatively affect our mental and physical health. Taking care of our minds is always important, but doing so in the middle of a pandemic can be really tricky. Here are some tips and techniques to help us all get through this. Start your day well It can be tempting to reach for your phone or switch on the news first thing in the morning but starting the day with a simple mindfulness exercise, such as ‘Notice 3 things’, can help you check in with how you’re feeling and connect with your environment. Mindfulness is well known to make people feel calmer and cope better with stress. This quick exercise takes less than a minute.  Before you get out of bed: pause and concentrate on 3 things you can see. For example, your patterned curtains, the blue sky or even just ...

How Corona Virus may Change the Tech World

Tech companies have traditionally been at the forefront of revolutionizing office space. Apple Park is designed to be seamless with nature. It's open, transparent. It brings the outside in. Open floor plans have become the norm in many industries after tech companies touted the advantage of this arrangement for collaboration and innovation. And perks like in-offices, childcare centers, and communal cafeterias have also gained traction, as companies compete to attract top talent. But coronavirus may make this type of work environment a thing of the past, at least for the near future, as companies try to balance communal work with safety. In an investigation recently published bySouth Korea's Centers for Disease Control, out of the 216 people who worked on the floor of a call center, 94 people tested positive for the virus. And employees are understandably concerned. A recent survey of over 2,000full-time employees showed that over half believe their work site will need to be res...